It’s no doubt that drinking coffee every day as long as it is made properly contains outstanding health benefits, but what if there was a morning beverage that contained even more benefits than coffee did. Would you switch from the fancy morning cup of cuppa and switch to that beverage or would you keep drinking that morning cup of joe? Your mind might change once you learn all about the health benefits ginger tea can provide.
Reasons to Switch from Coffee to Ginger Root Tea
#1 Natural Headache Relief and Prevention
Ginger is a powerful herb that contains compounds that help reduce inflammation while acting as a natural pain reliever and reducer. (source) Due to these reasons, people often sip on a cup of ginger tea to bring relief to migraine and tension headaches. Best of all, headaches that come with nausea and vomiting ease away by sipping on a warming cup of ginger root tea.
#2 Natural Cough Suppressant and Decongestant
Anytime the you catch a cold or are experiencing severe allergy symptoms with extreme congestion ginger root tea is the perfect remedy to turn too. Ginger root tea with a little bit of honey and a squeeze of lemon can help ease coughing, sneezing, post nasal drip, congestion and fevers. It also contains antihistamine properties, which can help relieve an allergic reaction. The remedy even has antibacterial and antiviral properties, which makes the remedy outstanding for treating the common cold and flu viruses naturally.
#3 Reduces Menstrual Cramping and Discomforts
Due to the gingerols present in ginger, which is a potent medicinal oil, ginger root tea has the ability to ease the discomfort of menstrual cramping and any nausea that comes along with it. Anytime your menstrual cycle is causing you cramping, nausea, vomiting and menstrual headaches simply sip on ginger tea instead of taking menstrual pain relieving medications. Best of all, not only will sipping on ginger tea help with the discomforts that come along with menstruation, but it will also provide cancer prevent against ovarian cancer.
See more Here